Blog Archives

Tracking Calories – Embracing the Process

We’ve all had them…those Aha moments when you realize something profound that impacts your life like nothing else.  When I realized I was sensitive to grains and sugar it was an Aha moment for me.  Most recently though was the realization that I needed to embrace the entire Read the rest of this entry

The Final Fifty!

It’s hard to believe that I am only 50 pounds away from my goal weight of 125 pounds.  It’s even harder to believe that I have already lost 135 pounds.  I know that the months ahead are going to be difficult.  I know that my biggest challenge will be maintaining my new weight once Read the rest of this entry

My July Weight Loss Progress Pic

Thank you to the response to my new blog! I’m excited to share my story with you and hear about your successes and struggles. I can’t promise a regular posting schedule (more on that later) but I will try to post at least weekly. You will notice that I have pages linked on the top Read the rest of this entry

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